Menu Category (9 Items)Prices Verified: September 2026

Salads & Soups at Pollo Tropical

Fresh Caribbean chopped salad bowls, Parmesan Caesar salads, and hearty house-simmered Pollo's chicken soup.

Culinary Analyst Insights

Salads & Soups Flavor Profile & Ordering Guide

Fresh chopped romaine salads tossed with citrus chicken breast, plus traditional Latin chicken and corn soup simmered daily in house.

Popular & High-Value Picks

  • Caribbean Chicken Caesar Salad
  • Pollo Tropical Chicken Soup (Sancocho style)
  • Southwest Salad with Citrus Chicken

Auditor Ordering Tips

Pollo Tropical's chicken soup is a sancocho-inspired recipe with corn, potatoes, yuca, and shredded white meat. It's one of the highest-value comfort items on the menu.

Salads & Soups Items & Prices

Current menu selections in this category. Click "+ Add to Meal" to calculate total meal calories.

Grilled Chicken Salad (Romaine Lettuce Base) dish at Pollo Tropical
$8.49
salads soups

Grilled Chicken Salad (Romaine Lettuce Base)

Citrus-marinated grilled chicken breast served over crisp romaine lettuce, diced tomatoes, and mango vinaigrette.

Calories:420 kcal
Protein:36g
What's Included:
  • Fresh chopped romaine lettuce base
  • Flame-grilled citrus chicken slices
  • Fresh toppings & choice of dressing
Nutrition
Grilled Chicken Salad Bowl (with Rice) dish at Pollo Tropical
$8.99
salads soups

Grilled Chicken Salad Bowl (with Rice)

Citrus grilled chicken breast over chopped romaine lettuce paired with seasoned yellow rice.

Calories:540 kcal
Protein:38g
What's Included:
  • Fresh chopped romaine lettuce base
  • Flame-grilled citrus chicken slices
  • Fresh toppings & choice of dressing
Nutrition
Crispy Chicken Salad (Romaine Lettuce Base) dish at Pollo Tropical
$8.49
salads soups

Crispy Chicken Salad (Romaine Lettuce Base)

Hand-breaded crispy chicken over romaine lettuce with diced tomatoes and tropical fruit dressing.

Calories:520 kcal
Protein:30g
What's Included:
  • Fresh chopped romaine lettuce base
  • Flame-grilled citrus chicken slices
  • Fresh toppings & choice of dressing
Nutrition
Crispy Chicken Salad Bowl (with Rice) dish at Pollo Tropical
$8.99
salads soups

Crispy Chicken Salad Bowl (with Rice)

Crispy chicken breast over fresh greens and flavorful yellow rice with vegetables.

Calories:640 kcal
Protein:32g
What's Included:
  • Fresh chopped romaine lettuce base
  • Flame-grilled citrus chicken slices
  • Fresh toppings & choice of dressing
Nutrition
Churrasco Steak Salad (Romaine Lettuce) dish at Pollo Tropical
$10.99
salads soups

Churrasco Steak Salad (Romaine Lettuce)

Tender grilled Churrasco skirt steak over crisp romaine lettuce, served with garlic chimichurri.

Calories:560 kcal
Protein:48g
What's Included:
  • Fire-grilled Churrasco steak strips
  • Crisp mixed greens & diced tomatoes
  • Chimichurri dressing & side roll
Nutrition
Churrasco Steak Salad Bowl (with Rice) dish at Pollo Tropical
$11.49
salads soups

Churrasco Steak Salad Bowl (with Rice)

Grilled Churrasco steak over crisp greens and yellow rice, served with chimichurri sauce.

Calories:680 kcal
Protein:50g
What's Included:
  • Fire-grilled Churrasco steak strips
  • Crisp mixed greens & diced tomatoes
  • Chimichurri dressing & side roll
Nutrition
Classic Caesar Salad Bowl dish at Pollo Tropical
$4.49
salads soups

Classic Caesar Salad Bowl

Crisp romaine lettuce, shredded Parmesan cheese, and garlic croutons tossed in creamy Caesar dressing.

Calories:240 kcal
Protein:6g
What's Included:
  • Crisp chopped romaine lettuce bowl
  • Citrus-grilled chicken breast slices
  • Shaved parmesan, garlic croutons & dressing
Nutrition
Pollo's Chicken Soup - Cup dish at Pollo Tropical
$3.99
salads soups

Pollo's Chicken Soup - Cup

House-simmered chicken soup with tender pulled chicken, corn, carrots, yuca, and Caribbean seasoning.

Calories:140 kcal
Protein:12g
What's Included:
  • House-simmered chicken & vegetable broth
  • Tender pulled chicken, yuca, corn & carrots
  • Choice of 8oz cup or 16oz bowl
Nutrition
Pollo's Chicken Soup - Bowl dish at Pollo Tropical
$5.99
salads soups

Pollo's Chicken Soup - Bowl

Large bowl of house-simmered Caribbean chicken soup packed with pulled chicken and hearty root vegetables.

Calories:280 kcal
Protein:24g
What's Included:
  • House-simmered chicken & vegetable broth
  • Tender pulled chicken, yuca, corn & carrots
  • Choice of 8oz cup or 16oz bowl
Nutrition
Explore More of the Pollo Tropical Menu

Pair your Salads & Soups with fresh sides, tropical beverages, or signature sauces.

Salads & Soups Nutrition & Allergens

Calorie counts, protein content, and allergen warnings for items in this category.

Menu ItemCategoryCaloriesProteinDietaryAllergens
Grilled Chicken Salad (Romaine Lettuce Base)Salads & Soups420 kcal36 g
Gluten-Free
Soy
Grilled Chicken Salad Bowl (with Rice)Salads & Soups540 kcal38 g
Gluten-Free
Soy
Crispy Chicken Salad (Romaine Lettuce Base)Salads & Soups520 kcal30 gNoneWheat, Egg, Soy
Crispy Chicken Salad Bowl (with Rice)Salads & Soups640 kcal32 gNoneWheat, Egg, Soy
Churrasco Steak Salad (Romaine Lettuce)Salads & Soups560 kcal48 g
Gluten-Free
Soy
Churrasco Steak Salad Bowl (with Rice)Salads & Soups680 kcal50 g
Gluten-Free
Soy
Classic Caesar Salad BowlSalads & Soups240 kcal6 g
Vegetarian
Wheat, Milk, Egg, Fish
Pollo's Chicken Soup - CupSalads & Soups140 kcal12 g
Gluten-Free
Soy
Pollo's Chicken Soup - BowlSalads & Soups280 kcal24 g
Gluten-Free
Soy

Frequently Asked Questions About Salads & Soups

Top favorites include Grilled Chicken Salad (Romaine Lettuce Base), Grilled Chicken Salad Bowl (with Rice), Crispy Chicken Salad (Romaine Lettuce Base), known for fresh ingredients and signature Caribbean citrus seasonings.