TropiChops at Pollo Tropical
Pollo Tropical's signature customizable Caribbean bowls built over rice, beans, and fresh citrus proteins.
TropiChops Flavor Profile & Ordering Guide
Pollo Tropical's signature custom bowl. Built fresh in 3 layers: hearty grain or crisp green base, seasoned Caribbean protein, and fresh toppings with signature house sauces.
Popular & High-Value Picks
- Classic TropiChop Bowl (Chicken, rice & beans)
- All-The-Way TropiChop Bowl (Peppers, onions & corn)
- Churrasco Steak TropiChop (Tender grilled beef)
- Mojo Roast Pork TropiChop (Savory pulled pork)
Auditor Ordering Tips
Order half white rice and half crisp romaine lettuce to slash calories while maintaining bowl volume. Don't skip the Garlic Sauce or Pineapple Rum Sauce from the Saucing Island.
TropiChops Items & Prices
Current menu selections in this category. Click "+ Add to Meal" to calculate total meal calories.

Classic TropiChop Bowl
Fresh citrus-marinated grilled chicken served over white rice and signature slow-simmered black beans.
- Citrus flame-grilled chicken breast pieces
- Choice of rice base or crisp romaine greens
- Slow-simmered beans & signature sauce cup

All The Way TropiChop Bowl
Citrus grilled chicken over white rice, black beans, topped with fresh diced tomatoes, kernel corn, and sauteed peppers & onions.
- Citrus chicken breast or mojo pork
- Choice of rice base & slow-simmered beans
- Sauteed peppers, onions, tomatoes & corn

Avocado Cilantro TropiChop (Grilled Chicken)
Citrus grilled chicken, fresh avocado slices, chopped cilantro, diced tomatoes, white rice, and black beans drizzled with Cilantro Garlic sauce.
- Grilled citrus chicken breast
- Fresh avocado slices & cilantro lime sauce
- Choice of seasoned rice or salad greens

Avocado Cilantro TropiChop (Crispy Chicken)
Crispy breaded chicken breast, fresh avocado, cilantro, tomatoes, rice, and beans drizzled with Cilantro Garlic sauce.
- Grilled citrus chicken breast
- Fresh avocado slices & cilantro lime sauce
- Choice of seasoned rice or salad greens

Kid's TropiChop Bowl
A kid-sized portion of tender grilled chicken over white rice and black beans. Includes a fruit juice and side.
- Citrus flame-grilled chicken breast pieces
- Choice of rice base or crisp romaine greens
- Slow-simmered beans & signature sauce cup
Pair your TropiChops with fresh sides, tropical beverages, or signature sauces.
TropiChops Nutrition & Allergens
Calorie counts, protein content, and allergen warnings for items in this category.
| Menu Item | Category | Calories | Protein | Dietary | Allergens |
|---|---|---|---|---|---|
| Classic TropiChop Bowl | TropiChops | 610 kcal | 41 g | Gluten-Free | Soy |
| All The Way TropiChop Bowl | TropiChops | 660 kcal | 42 g | Gluten-Free | Soy |
| Avocado Cilantro TropiChop (Grilled Chicken) | TropiChops | 720 kcal | 44 g | Gluten-Free | Soy, Egg |
| Avocado Cilantro TropiChop (Crispy Chicken) | TropiChops | 790 kcal | 38 g | None | Wheat, Egg, Soy |
| Kid's TropiChop Bowl | TropiChops | 390 kcal | 24 g | Gluten-Free | Soy |